We engage in exercise to strengthen our bodies and enrich our health. However, beyond our personal wellness, the vitality of our environment is equally essential to our collective well-being. Therefore, it is imperative for each of us to actively engage in solutions and advocate for the preservation of our environment.
This workout offers you the opportunity to integrate environmentally friendly habits into your everyday life, step by step, week by week, and explains why every contribution counts.
Much like Arnold Schwarzenegger‘s advice for newcomers to the world of fitness, his words are equally applicable to our environmental pursuits: “My advice to beginners is simple: begin. And don‘t stop until it becomes a routine. For many people, the first step is the hardest. So, find something, anything, that you can do and keep at it.” Check out the video below for more from Arnold Schwarzenegger!
